Here are the links to two videos from my October 2022 trek to Tengboche and then a helicopter flightfrom Tengboche to Kala Patar and back to Everest View Lodge. The heli video is intended for friends to at least virtually go on the ride with me .
https://www.youtube.com/watch?v=ZZJaOcSEHzA&t=188s
https://www.youtube.com/watch?v=WPyQ-zJla5s