VIETNAM | Wednesday, 1 Jun 2016 | Views [345]
Kevin rode to Marble Mountain and was happy with his 28.2km/h over the 37km. I had decided to miss yoga again and so sent Natalie a message explaining why. I headed to the beach as I was sick of being so hot. I got to Soul Kitchen and found them building ... Read more >
VIETNAM | Tuesday, 31 May 2016 | Views [409]
Kevin rode with Michael to Fusion Mai 48km ride and again today they averaged 30.2 km/h. He was so thrilled to have broken the 30km limit. I did some washing and decided to call the local Physio, Tam Duc Anh at 87 Pham Van Dong to see if I could get ... Read more >
VIETNAM | Monday, 30 May 2016 | Views [376]
Kevin was off riding early to Montgomery Golf Links while I prepared for my day helping the kids from the Children's Education Foundation, safe swim day. I applied plenty of sunblock and took my rash vest. We met at Mama Ly at Cua Dai. Swim Vietnam were ... Read more >
VIETNAM | Sunday, 29 May 2016 | Views [338]
Kevin was off riding and I decided to miss yoga as I am too sore. I rode the bicycle to the market and realised my back was not right as I was getting continuous twinges in my lower back. I have decided I need to find a Chiro or Physio soon. I received ... Read more >
VIETNAM | Saturday, 28 May 2016 | Views [348]
Kevin went riding with Michael and Lea. I did some washing and was just getting ready to do some study when Kevin came home and asked did I want to go with Mike, Lea and him to Cam Kim where they were looking at a Community Farm. We were picked up at ... Read more >
VIETNAM | Friday, 27 May 2016 | Views [357]
I got up for yoga and Kevin was a little slow moving this morning and so he didn't leave for his ride until after I had left. After yoga I had a quick swim with Kate before I met Jane at her house and we went to the Spa near Cay Me restaurant where ... Read more >
VIETNAM | Thursday, 26 May 2016 | Views [368]
Kevin was off riding early withMike to Marble Mountain while I decided to have a lay in. I made myself a cup of tea and then hopped back in bed. I headed to the beach at 8.30 and went to AnBang Beach Club where I ordered a coffee. Again it was very strong ... Read more >
VIETNAM | Wednesday, 25 May 2016 | Views [398]
Kevin was off riding and I headed to Yoga at the beach. After yoga I went with Jane, Megan and Sarah (a German living in Ireland who had worked on placement at Fusion Mia last year and was now on a 2 week holiday before starting full time work in Ireland) ... Read more >
VIETNAM | Tuesday, 24 May 2016 | Views [355]
Kevin went riding with Mike and Lea and sprinted to Montgomery Golf Links. I did another load of washing. Kevin headed off the La Plage for the day. I joined him a little later. The coffee I ordered was so strong I couldn't drink it. I sent it back asking ... Read more >
VIETNAM | Monday, 23 May 2016 | Views [358]
We decided to have a rest day today. Kevin did not go riding for the first time in a month. I did some washing and then read a book for half the day. I dropped off another lot of material to Vang for her to pass onto the dressmaker. Kevin went off at ... Read more >
VIETNAM | Sunday, 22 May 2016 | Views [383]
Kevin was off riding to Montgomery Golf links on his own while I went to Yoga at the beach. I was very sore after my massage and treatment from Jane and therefore struggled with some of the moves. I then headed to Soul Kitchen where I talked with some ... Read more >
VIETNAM | Saturday, 21 May 2016 | Views [391]
Kevin rode with Michael on a sprint to Fusion Mia in Danang and they recorded their best times with an average speed of 30.1 kph. I rang Shauni to discuss Eb’s wedding girls day. As we will be travelling to Queenstown on the Thursday we have opted ... Read more >
VIETNAM | Friday, 20 May 2016 | Views [320]
Kevin was off riding at 5.45 while I went to yoga at the beach. After yoga I went to Soul Kitchen and had a coffee. I walked up the beach to see Kath And Collin but they were not there. I headed back to town at 11.00am. Meanwhile Kevin had gone to La ... Read more >
VIETNAM | Thursday, 19 May 2016 | Views [378]
Kevin was off riding with Michael at 5.30 with a sprint to Montgomery Golflinks. He said later that this was the hardest ride he has had, pushing himself all the way just trying to keep up. I told him he will kill himself. I met Jane and Nigel at 6am ... Read more >
VIETNAM | Wednesday, 18 May 2016 | Views [373]
Kevin was off again at 5.30am and headed over the big bridge and down the coastline. I meanwhile went to yoga and then to the beach. I had used an ockie strap to tie the box of Isa on the back of the scooter for Jane. Organised with Jane to meet at 6am ... Read more >
VIETNAM | Tuesday, 17 May 2016 | Views [357]
Kevin was off riding again at 5.30am. I did a load of washing and just relaxed reading a book. I met Vang at 10am as she had picked up my new clothes from the tailor. The two dresses and shorts ere good. I now have a different colour set to wear. I did ... Read more >
VIETNAM | Monday, 16 May 2016 | Views [331]
Kevin was off riding again at 5.30am. At 10.30 we headed to 3 Dragons to watch Port play Carlton. Well Kevin left at half time as he was too stressed to watch anymore so he headed to the beach. I went and sat in the Bahn Mi café and ate my lunch ... Read more >
VIETNAM | Sunday, 15 May 2016 | Views [301]
Kevin was off riding again at 5.30 while I went to yoga at the beach for 6.15am. The lesson today was a little easier as I spoke with Natalie and Rahoul (the yogi). They had also done some research on hip replacements and had some suggestions for me.... Read more >
VIETNAM | Saturday, 14 May 2016 | Views [342]
Kevin went riding on his own as Michael has now gone to Hanoi for work and of course Andrew is in Italy riding there. I went to the beach and called in to drop off some Isa with Jane. Stopped for a cuppa and a chat before going to Soul Kitchen. Kevin ... Read more >
VIETNAM | Friday, 13 May 2016 | Views [342]
Kevin rode with Michael to Marble Mountain. It is a hot day today and as we get ready for the wedding of Duc’s cousin Thuong we are having second thoughts about going. The driver picked Dung and us us before collecting Vang, Wing and Mr Ha. It ... Read more >
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