I was up at 7am and Kevin had gone riding with Michael and Andrew to Marble Mountain. I unpacked the goodies I had bought back which were mainly centred around the kitchen. I then sent some emails re Sportsmed and Topica for teaching. I went to the photocopy shop to get copies of our new visa’s and then headed to the gym by 10am where I did a 2 hour workout. I had bought a book back with some floor exercises to help strengthen my back etc. Vicki came to the gym and I showed her some of the exercises. I then headed to the pool where Kevin was lounging. The water was cold, can you believe. Kevin went and did a short session in the gym but came back shortly after saying he had hurt his back. We ordered lunch and stayed until 3pm. Claire came late in the afternoon and she told us that she and Jerry had been very sick with flu. At home I had a quick shower and then called on Vicki and Garry to return the jacket I had borrowed and to give her the senna tablets and measuring spoons/cups I had bought for her. We chatted about our intended 6 day bike ride to Prao, A Luoi, Khe Sanh, Dong Ha, Hue. We are planning on going next week. I then went to the market for some limes for my G&T. We went to the Korean restaurant for dinner and Garry and Vicki were there. We sat with them and ordered the hot pot and a snitzel to share. Was a really nice meal and cost only VND 100k.
