Nutshell, as i digest a sandwich before heading out:
520 sunscreen application 30 spf
540 sunrise on ocean
Sun sals to get in tune( yes yogi friends, i did chataranga flip it up to tha backside-yoga) -local wet dog attacked me with love in the bendie over position. Owners apologize and i just laugh and want to kidnap said pup ...Made me miss Beni Knox
sunscreen application 30 spf
ran 2 miles down each to Hedges cafe for cappuccino, sounds impressive right, had no idea it was so far - powdered chocolate on top and Liver cleanse juice
Pete, one of the owners, explains the surf condition section in the newspaper to me and Ohn-nnee(name is slightly aLtered as to somewhat hide identity) and i chat for a bit about what we have been up to and then ever so casually, without a beat, tells me she was inspired in a dream to make a paper mache vagina.
She made one yesterday, she was inspired to do art and .....who can blame her, Vaginas are works of art AND in my opinion much better looking than the rod knob. Anywayyyyyy....
fast forward one minute later and i am the first to commission one said Vagina for my art collection. It should be ready saturday.
And then......
Ran/walked two miles back and on way watched school children running-for curriculum. The people here almost all look like professional athletes and a few are. The children actually look like they are in training as well.. Little adults in Nikes and tri gear.
Stay tuned my dear amazing friends and family....
