This will be about my porter who I thought wold be a super human. Turns out he's just a tough little guy that doesn't complain.
I was given a duffle bag from the trekking company.Inside were 2 basketball sized bags, a sleeping bag and down Jacket.
What I didnt know was that the porter would carry that duffle as a backpack. The guy looked so uncomfortable that it put a damper on my day. My advice is be kind to your porter. Buy a 65 liter backpack if you can afford it and let him wear that and the 2nd thing is find a packable down Jacket.
End of story.
Ps weigh your bag try to keep under 13 kgs.
Oh and bring a mirror.