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My Scholarship entry - The Life of The Gentle Giants of Motibag Talim

PRACTICE  A day of a Kushti proficient starts at 4 o’clock in the morning with morning jog, rope climbing and other warm-up exercises followed by dummy fights in the soil pit. On an average, the practice session lasts for 9-10 hours everyday.

INDIA | Monday, 24 November 2014 | Views [595] | View Larger Image

PRACTICE A day of a Kushti proficient starts at 4 o’clock in the morning with morning jog, rope climbing and other warm-up exercises followed by dummy fights in the soil pit. On an average, the practice session lasts for 9-10 hours everyday.


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