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Travel can be one of the greatest experiences. It opens you up to new experiences, shakes up your foundation and can totally reshape your being. But it can be another excuse not to sit still and just be with your thoughts and emotions. It can be an escape from reality, from ourselves and where we actually are. There’s always an insatiable desire to keep going. Stopping is seen as the enemy and equates with stagnation. So travellers keep going, doing, never really stopping, looking for the next best place, the trendy spot of the day – running from where they are.