THAILAND | Tuesday, 7 Dec 2010 | Views [693] | Comments [1]
It
isn't a holiday but it is fun. I have been in Thailand now for over a
month and I am thoroughly enjoying myself but perhaps not in the
traditional holiday sense. I dont know about you but a fun holiday
for me includes a number of different ... Read more >
Tags: training
THAILAND | Thursday, 25 Nov 2010 | Views [775] | Comments [3]
I wake at 5.45am and eat a large breakfast; ceral, fruit, yoghurt and baked beans on toast before I hit the road by 6.45am. I run down via the beach and up through Nai Harn to the camp which is about 6 km's. This gets me to the gym at around 7.15am ... Read more >
Tags: muay thai, training
