Vinyasa with Liz...neck massage with lemon grass to end the session - perfect.
Sampled an El Gato smoothie - Happy Monkey - cocao, honey, goji, milk,
cashews, avocado. Weather was cooler today, blustery wind, not complaining
though. Loooooots of chillin - sounds silly but it takes quite some time to
slow down your life. Alba came by to clean the apartment while we relaxed
pool side...our little slave. 2 yoga sessions in a day for me - took Mike to
Power with Cher and in return he cooked a tasty at-home pasta.
