I have been at Peace Retreat for 7 weeks now. I have witnessed profound positive shifts and changes in both fellow volunteers and guests alike. These shifts occur because of this place, Peace Retreat, there is something magical here. Maybe its the fact that it is in the jungle, so close to the ocean, or maybe it's the yoga...whatever it is, it is working for people. It is working for me! Since being here I have been fiercely dedicated to living in the moment, being healthy and developing myself. I have never been happier, healthier and free. I want you to experience this too!
I am thrilled to announce I am hosting a retreat with my teacher, Kevin McQuillan, HERE. I invite you to spend 6 nights, 7 days with us in the place that has become my temporary home; located in the jungle of a tiny beach town, where a piece of peace awaits you. "Ready. Shed. Glow: Embrace your body's beauty!" is what it is called and the topic, so close to my heart.
This week is dedicated to you! It is structured in a way that allows you to define and recreate your relationship with yourself, food and exercise. You will: do a 3 day detox, dig into yourself through daily facilitated group discussions and journal work, do a lot of yoga, see the surrounding areas of Playa Negra through local excursions of Stand Up Paddle Boarding, and hiking to a waterfall!
Be adventurous and travel. Invest in yourself for your happiness and well-being. I promise you will have such an amazing time!
I hope to see you soon!
check out: peaceretreat.ca
