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Learning to spell like Lawrence

Matt - Maps and Stats, and a word on presents

UNITED KINGDOM | Thursday, 8 August 2013 | Views [436]

Maps

I have attached a rough map of the first part of our Scotland leg. Riding over the sea will be difficult, but if a certain gentleman in history is reputed to have walkjed on water, then we can bloody-well ride.

Stats

Some stats from our Scandinavia leg for the geeks among us:

Count: 32 Activities
Distance: 2,470.06 km
Time: 127:18:58 h:m:s
Elevation Gain: 21,723 m
Avg Speed: 19.4 km/h
Avg HR: 95 bpm
Avg Run Cadence: --
Avg Bike Cadence: 77 rpm
Calories: 57,009 C
Avg Distance: 77.19 km
Median Distance: 83.85 km
Max Distance: 123.62 km
Avg Time: 3:58:43 h:m:s
Median Time: 4:15:47 h:m:s
Max Time: 5:52:44 h:m:s
Avg Elevation Gain: 679 m
Median Elevation Gain: 516 m
Max Elevation Gain: 2,120 m
Elevation Loss: 21,755 m
Avg Elevation Loss: 680 m
Median Elevation Loss: 506 m
Max Elevation Loss: 2,104 m
Max Avg Speed: 23.4 km/h
Max Speed: 65.2 km/h
Max Avg HR: 163 bpm
Max HR: 251 bpm
Max Avg Run Cadence: --
Max Run Cadence: --
Max Avg Bike Cadence: 88 rpm
Max Bike Cadence: 191 rpm

It appears therefore that carrying 25-odd kilos of weight does slow one down a little bit. As does stopping to look at a map quite often (Kate: "what does the street sign say? Ghent? I thought we were supposed to be in the Netherlands" Matt: "Must be another typo on my map.")

Garmin does overestimate the number of calories consumed, however assuming that it is in the correct vicinity, I am allowed to have drunk around 370 beers overthe course of the loop. Assuming that the food I consume accounts for the calories for the rest of my daily activities, I am therefore allowed to drink about 10 cans a day, or eat 10 Daim bars. Better cut down a little I guess.

As for the maximum heartrate being listed as 251 - I can only guess that this may have been when I saw a swarm of midges approaching. Or otherwise one of the times I was cycling behind Kate.

And... a word on presents:

I realised yesterday that the rollmat I am sleeping on was given to me by my parents for my 18th, the stove I am using was a 21st present, and the panniers that everything is stuffed into were given as a 30th birthday present. My parents give good presents. Thanks ma and da. Better start thinking about the 40th.

 

 

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