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    <title>Finding Peace in India</title>
    <description>Finding Peace in India</description>
    <link>https://journals.worldnomads.com/travelpilz/</link>
    <pubDate>Thu, 9 Apr 2026 23:16:18 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Passport &amp; Plate - Mas Huni</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;1 red onion chopped finely into rings&lt;br/&gt;a small handful diced curry leaves&lt;br/&gt;1 small chilli diced&lt;br/&gt;1 tblsp salt&lt;br/&gt;juice of 1 lime&lt;br/&gt;1 tin canned tuna in brine&lt;br/&gt;1 cup freshly grated coconut &lt;br/&gt;&lt;br/&gt;optional ingredients: &lt;br/&gt;1/2 cup boiled butternut pumpkin&lt;br/&gt;&lt;br/&gt;or &lt;br/&gt;&lt;br/&gt;handful of finely chopped Maldivian cabbage leaves, kale is a good substitute&lt;br/&gt;&lt;br/&gt;Roshi (Maldivian flat bread)&lt;br/&gt;&lt;br/&gt;250 gr flower&lt;br/&gt;1 tsp salt&lt;br/&gt;2 reasonable whacks of olive oil&lt;br/&gt;Boiling water&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;Mas Huni&lt;br/&gt;&lt;br/&gt;Using your right hand, mix the onion, spices and lime juice into a creamy paste. &lt;br/&gt;&lt;br/&gt;Add the tuna and mix thoroughly.&lt;br/&gt;&lt;br/&gt;Now  add the shredded coconut and mix until all ingredients combine to a creamy paste. It’s very important to do this part by hand. It won’t taste the same in a blender.&lt;br/&gt;&lt;br/&gt;Mas Huni is eaten by hand, scooped up with freshly baked roshi, the Maldivian version of the Indian flat bread. &lt;br/&gt;&lt;br/&gt;Roshi &lt;br/&gt;&lt;br/&gt;Knead all ingredients well using your right hand. Separate into golfball-sized portions.&lt;br/&gt;&lt;br/&gt;Roll out with a rolling pin into thin round disks, fry without oil in a shallow pan.&lt;br/&gt;&lt;br/&gt;The frying takes a lot of skill. Essentially you wait until the dough starts to bubble. Then you swiftly turn the bread over, pressing down with a spatula so that the bread does not expand into one large blister. Turn once again until both sides are evenly toasted. &lt;br/&gt;&lt;br/&gt;You can substitute the roshi with pre-packaged wraps or tortilla. It’ll still be yummy.&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;“Mas Huni”, Lathifa repeats the words for me. Tuna and shredded coconut.  They are the first two words of Divehi I actually manage to remember. And they’ll probably be the only ones I’ll take home with me. Together with the recipe for the traditional Maldivian breakfast.&lt;br/&gt;&lt;br/&gt;Every morning Lathifa rises before the dawn prayers to shred an entire coconut, chop onions,  make dough for roshi and bake two dozen flatbread for her family, kids, nieces, cousins and all, most of whom will still be in bed by the time she starts her day job as a nurse at 6:30 am.  &lt;br/&gt;&lt;br/&gt;On her off day, she does a cooking demonstration for me. I am in the Maldives on a five months assignment as an Australian Education Volunteer and my local host wants to make sure I know how to cook proper meals with what’s on offer in the shops. &lt;br/&gt;&lt;br/&gt;Most of the 1192 coral atolls that make up the Maldives can’t be cultivated and there isn’t much available that’s home grown. Fish and coconut are the only local sources of protein. There are no cows in the Maldives. Even the eggs are imported. &lt;br/&gt;&lt;br/&gt;Fishing is a way of life here. Everybody in the Maldives is related to a fisherman. And everybody has mas huni for breakfast. These days it’s made with canned tuna. Because like Lathifa, most women in the Maldives, are busy doing all the housework and working full time. &lt;br/&gt;&lt;br/&gt;Canned tuna is also my lazy option for getting enough protein. And I don’t have to feel guilty about it because tuna fishing in the Maldives is both sustainable and environmentally friendly. The fish are caught one by one, using pole and line rather than nets. That means no other marine life gets harmed in the process. It also provides plenty of local employment as it’s mostly a family and community driven industry. &lt;br/&gt;&lt;br/&gt;Lathifa smiles when I show her my blog. Her recipe and instructions have started a new trend amongst my friends back home who think mas huni is the perfect lunch for a Paleo Diet. And so do I.&lt;br/&gt;&lt;br/&gt; Eating canned tuna has never felt this good.</description>
      <link>https://journals.worldnomads.com/travelpilz/photos/53232/Maldives/Passport-and-Plate-Mas-Huni</link>
      <category>Travel</category>
      <category>Maldives</category>
      <author>travelpilz</author>
      <comments>https://journals.worldnomads.com/travelpilz/photos/53232/Maldives/Passport-and-Plate-Mas-Huni#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/travelpilz/photos/53232/Maldives/Passport-and-Plate-Mas-Huni</guid>
      <pubDate>Thu, 5 Mar 2015 21:26:06 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    <item>
      <title>Sharing Stories - A Glimpse into Another's Life - Masala in Udaipur</title>
      <description>“Australia, you rolling chapati,” Shashi says and hands me an apron. Under her nimble fingers a ball of dough swiftly flattens into a perfect disc. I roll and roll the dough into lumpy ovals. Next to me, England is pounding ginger and garlic into a fragrant paste; Germany is stirring a curry. &lt;br/&gt;&lt;br/&gt;“Three years ago no speak English,” our iron chef holds up a jar of ground turmeric, bright orange like a marigold flower. She adds flaming chilli and ground coriander to liquefied ghee hissing in a blackened pot. Her story emerges as a bouquet of aromas rise from bubbling pots. &lt;br/&gt;&lt;br/&gt;Like us, she came to Udaipur, the city on the lake in India’s Western Rajasthan, as a foreigner; fluent only in her local dialect. She married a man she had never met and gave him two sons. &lt;br/&gt;&lt;br/&gt;His portrait hangs above the couch that is the family bed. Using the coffee table as a chopping board, the younger boy works a knife through kilos of vegetables. Chop, chop, eggplants, purple and plump, split under his blade, tomatoes, a satisfied red, wait next to cauliflower and potato.&lt;br/&gt;&lt;br/&gt;“After husband die, every day eat only chapati,” Shashi says, guiding my hand to flip the disc of bread on the cast-iron pan. A dispute over a small amount of money led his best friend to mix sleeping powder into her husband’s dhal. &lt;br/&gt;&lt;br/&gt;I want to tell her about my husband’s slow death from cancer and my search for peace.  But my tongue is numbed by the delirium of flavours in a cup of freshly made masala chai. &lt;br/&gt;&lt;br/&gt;“Masala meaning spices mixed together,” Shashi says and resumes her story. I swallow mine in a mouthful of cardamom, black pepper, a fingernail of ginger mixed with milk and black tea leaves. &lt;br/&gt;&lt;br/&gt;Her husband's family “making big problems”, the only work to be found was washing travellers' clothes in secret, because tradition forbids a Brahmin to do so.&lt;br/&gt;&lt;br/&gt;It was Ireland boy, picking up his laundry, who tasted the potential in the cup of chai she offered. Like a masala recipe, her business grew from a blend of ingredients. An Australian typed the recipes, a Portuguese built a website, a French girl translated it. &lt;br/&gt;&lt;br/&gt;“Now very busy every day,” says Shashi. The shadows of exhaustion under her eyes dissolve as she watches Australia, Germany and England attack the seven course meal we cooked on a two-burner stove. Using our fingers, we devour the best meal of our lives. &lt;br/&gt;&lt;br/&gt;Shashi smiles at me as if she can read in the shadows under my eyes why I have come to India. I feel my own smile rising from somewhere deep within. &lt;br/&gt;</description>
      <link>https://journals.worldnomads.com/travelpilz/story/99745/India/Sharing-Stories-A-Glimpse-into-Anothers-Life-Masala-in-Udaipur</link>
      <category>Travel</category>
      <category>India</category>
      <author>travelpilz</author>
      <comments>https://journals.worldnomads.com/travelpilz/story/99745/India/Sharing-Stories-A-Glimpse-into-Anothers-Life-Masala-in-Udaipur#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/travelpilz/story/99745/India/Sharing-Stories-A-Glimpse-into-Anothers-Life-Masala-in-Udaipur</guid>
      <pubDate>Wed, 17 Apr 2013 20:21:33 GMT</pubDate>
      <slash:comments>2</slash:comments>
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