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    <title>PeoplesFood</title>
    <description>PeoplesFood</description>
    <link>https://journals.worldnomads.com/sustainablefoodie/</link>
    <pubDate>Fri, 10 Apr 2026 08:04:15 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Passport &amp; Plate - Dal Pakwan</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;First the Chana Dal&lt;br/&gt;You will need:&lt;br/&gt;2 cups Chana Dal&lt;br/&gt;3 ½ cups water&lt;br/&gt;2-3 green chiles (2 grated 1 sliced)&lt;br/&gt;1 tsp grated ginger&lt;br/&gt;5 curry leaves&lt;br/&gt;1 tsp cumin seeds&lt;br/&gt;pinch of asafoetida/heeng&lt;br/&gt;1 tomato grated&lt;br/&gt;½ tsp turmeric&lt;br/&gt;½ tsp red chili powder&lt;br/&gt;½ tsp mango powder&lt;br/&gt;½ tsp garam masala&lt;br/&gt;1/2 tsp of sugar or jaggery&lt;br/&gt;salt(to taste)&lt;br/&gt;oil or ghee for frying about 1 tbsp(more or less)&lt;br/&gt;&lt;br/&gt;Now for the Pakwans&lt;br/&gt;You will need:&lt;br/&gt;2 ½ cups all purpose flour&lt;br/&gt;½ cup whole wheat flour&lt;br/&gt;2 tbsp semolina&lt;br/&gt;½ tsp ajwain seeds&lt;br/&gt;½ tsp cumin powder&lt;br/&gt;½ tsp crushed black pepper&lt;br/&gt;¾ cup water or as needed&lt;br/&gt;salt to taste&lt;br/&gt;oil 4 tbsp for dough, plus as needed for deep frying&lt;br/&gt;&lt;br/&gt;and the Poha&lt;br/&gt;You will need:&lt;br/&gt;2 cups Poha (beaten rice)&lt;br/&gt;1 tsp black mustard seeds&lt;br/&gt;1 tsp cumin seeds&lt;br/&gt;1 tsp cumin ground&lt;br/&gt;1 ½ tsp turmeric&lt;br/&gt;1 onion diced&lt;br/&gt;3-4 green chiles diced&lt;br/&gt;5-6 curry leaves&lt;br/&gt;salt to taste&lt;br/&gt;mustard/other oil as needed&lt;br/&gt;handful of toasted peanuts&lt;br/&gt;¼ cup diced red onion&lt;br/&gt;¼ cup diced tomato&lt;br/&gt;large handful chopped cilantro&lt;br/&gt;lime or lemon&lt;br/&gt;&lt;br/&gt;Time for the garnishes…&lt;br/&gt;You will need:&lt;br/&gt;Sweet tamarind chutney&lt;br/&gt;- ½  cup tamarind seedless&lt;br/&gt;- ½  cup dates seedless&lt;br/&gt;- ½  cup grated jaggery&lt;br/&gt;- 2 cups of wáter&lt;br/&gt;- ½ tsp toasted cumin powder&lt;br/&gt;- ½ tsp coriander powder&lt;br/&gt;- ½ tsp ginger powder&lt;br/&gt;- ½ tsp red chili powder&lt;br/&gt;- Salt to taste&lt;br/&gt;1. Put dates, tamarind and water in a pot, cook on low until softened&lt;br/&gt;2. Add jaggery, dissolve and allow to thicken slightly&lt;br/&gt;3. Add spices, allow to simmer for a few more minutes&lt;br/&gt;4. Cool and blend until smooth&lt;br/&gt;Green mint chutney&lt;br/&gt;-1 cup fresh mint&lt;br/&gt;-1 cup fresh cilantro&lt;br/&gt;-1 tsp cumin powder&lt;br/&gt;-1 green chili&lt;br/&gt;-1 inch of ginger&lt;br/&gt;-salt to taste&lt;br/&gt;-1 tbsp lemon juice&lt;br/&gt;- water as needed&lt;br/&gt;1. Wash and chop mint and cilantro&lt;br/&gt;2. Add all ingredients and blend until smooth, adding water as needed.&lt;br/&gt;Sev&lt;br/&gt;2 tomatoes diced&lt;br/&gt;1 red onion diced&lt;br/&gt;1 bunch of cilantro chopped&lt;br/&gt;masala&lt;br/&gt;lime/lemon juice&lt;br/&gt;salt to taste&lt;br/&gt;jaggery to taste&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;In order to construct a Dal Pakwan you will need the following&lt;br/&gt;-Chana dal&lt;br/&gt;-Pakwans&lt;br/&gt;-Poha&lt;br/&gt;-Garnishes of choice&lt;br/&gt;Now i will explain each part separately and then how they all come together to create this delicious recipe&lt;br/&gt;Chana dal&lt;br/&gt;1.	Rinse and soak the dal for 2 hours&lt;br/&gt;2.	Drain, add Dal, salt, turmeric and water to your pot, boil med/high heat until done(soft but still separate)&lt;br/&gt;3.	Add the sugar,1/2 of the chili powder,1/2 mango powder and 1/2garam masala to the dal. Stir and cook on low heat. Add water as needed if it seems too dry.&lt;br/&gt;4.	In a separate pan heat oil and add cumin seeds and sliced pepper, wait until they start to crackle and brown slighty, add asafoetida and curry leaves stir for a moment then add grated tomato,ginger,peppers and remaining spices. Allow to cook slightly(oil should start to come out of mixture)&lt;br/&gt;5.	Add mixture to dal and stir.&lt;br/&gt;6.	Remove from heat(you may need to add a little water if reheating)&lt;br/&gt;Pakwans&lt;br/&gt;1.	Sift flour into a large bowl&lt;br/&gt;2.	Add semolina, ajwain, cumin, pepper, salt and oil&lt;br/&gt;3.	Add water and knead into a semi soft dough&lt;br/&gt;4.	Let it rest 30 minutes, divide into 8 balls&lt;br/&gt;5.	Roll out until about 4 or 5 inches diameter&lt;br/&gt;6.	Prick each round with a fork&lt;br/&gt;7.	Heat oil and fry until golden brown&lt;br/&gt;8.	Drain&lt;br/&gt;Poha&lt;br/&gt;1.    Rinse poha for a minute or two (mixing with your hand) in a colander.&lt;br/&gt;2.	Transfer to a bowl and mix with 1 tsp tumeric and a pinch of salt, set aside.&lt;br/&gt;3.	In a pan heat oil and add cumin, mustard, chilies, turmeric, cumin powder, onion and salt to taste. Fry until onions are light brown.&lt;br/&gt;4.	Mix the poha with the fried mixture, continue to heat for a few minutes until rice is done.&lt;br/&gt;5.	Mix in diced onion, tomato, cilantro and peanuts. squeeze lime juice over poha and mix.&lt;br/&gt;Time to assemble the Dal Pakwan (:&lt;br/&gt;1.	Take a fried pakwan and dollop a few spoons of dal and spread evenly&lt;br/&gt;2.	Take a few spoons of poha and distribute evenly over the dal&lt;br/&gt;3.	Top with sev, chutneys, tomato, onion cilantro, masala and lime juice to taste.&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;Where are your shoes madam? I flashed him a half smile, and retorted, The same place they are every day, Sunil. For weeks I had been returning to this town. Every time I left I said goodbye in earnest, but somehow I always found a reason to come back. Without question, he handed me my usual breakfast, a crispy fried bread smeared with dal, layered with poha, garnished with the best–fresh, flavorful and crispy—all unassumingly offered on a sheet of newspaper. Thanks, just the way I like it. You didn't forget the tomatoes this time, I teased, fumbling in my bag for the meager 30 rupee required. This one is on me madam. I argued, but to no avail. Sunil did mention that I could put it toward some shoes. This moment struck me deeply. In a place where haggling and money-making are imperatives, such a simple kindness spoke of friendship and connection that made me feel at home. As I delighted in the flavors of the fresh cilantro and tangy tamarind, I was consumed with an extreme appreciation for that moment of fullness in life. I am always falling a little bit in love—with a place, with a people, a taste, a smell, a moment. Something that is foreign can, in an instant, become a part of your being. That's the beauty of travel, of lingering and sharing sustenance, that in any place and with any people I can uncover a kinship and a new sense of self. These are the things that stick with me, the part of my heart that I know will always draw me to explore, searching faces and longing to know the people behind them. With love, you don't just leave a piece of yourself behind, you take a part of something else with you. Dal pakwan and Sunil, the camels and scorching pavement, are all mine in that moment forever, and I am theirs. Why madam? Why no shoes?&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;I need to feel the ground beneath my feet. It makes me move more slowly, more thoughtfully, to absorb everything. That is how I like to live. Wearing my own shoes I can never walk in those of someone else.</description>
      <link>https://journals.worldnomads.com/sustainablefoodie/photos/53510/India/Passport-and-Plate-Dal-Pakwan</link>
      <category>Travel</category>
      <category>India</category>
      <author>sustainablefoodie</author>
      <comments>https://journals.worldnomads.com/sustainablefoodie/photos/53510/India/Passport-and-Plate-Dal-Pakwan#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/sustainablefoodie/photos/53510/India/Passport-and-Plate-Dal-Pakwan</guid>
      <pubDate>Fri, 6 Mar 2015 13:51:09 GMT</pubDate>
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    <item>
      <title>Passport &amp; Plate - Getting to the heart of it</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;?????&lt;br/&gt;Levivot (Israeli Potato Pancakes)&lt;br/&gt;&lt;br/&gt;Ingredients:&lt;br/&gt;•	2 medium-large Yukon Gold Potatoes&lt;br/&gt;•	1 small Sweet Potato&lt;br/&gt;•	1 small Garnet Yam&lt;br/&gt;•	2 Carrots&lt;br/&gt;•	1 small Parsnip&lt;br/&gt;•	3-5 cloves of Garlic (depending on size, and to taste)&lt;br/&gt;•	2 small-medium White Onions&lt;br/&gt;•	1 large bunch of Italian Parsley&lt;br/&gt;•	1 Leek (Using only the bottom portion of the leek)&lt;br/&gt;•	4 large Eggs&lt;br/&gt;•	2 cups of All-Purpose Flour&lt;br/&gt;•	1 tsp Sea Salt&lt;br/&gt;•	¼ tsp Pepper&lt;br/&gt;•	½ tsp Paprika&lt;br/&gt;•	¼ tsp Cumin&lt;br/&gt;•	8 oz Rendered duck fat/schmaltz (Duck fat is preferred for its unique flavor, but you can substitute vegetable oil if unavailable.)&lt;br/&gt;•	Sour Cream (garnish)&lt;br/&gt;•	Applesauce (garnish)&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;1.	Using the large side of your grater, grate carrots, parsnip, yam, and sweet potato together into a large mixing bowl. (There shouldn’t be pooled/excess water)&lt;br/&gt;2.	Grate Yukon Gold Potatoes into a strainer and rinse to remove some of the starch. Squeeze out the water, using a towel or cheesecloth, until dry. Then mix into bowl with other vegetables. &lt;br/&gt;3.	Chop onions. Add to bowl.&lt;br/&gt;4.	Mince garlic. Add to bowl.&lt;br/&gt;5.	Finely chop leek. Add to bowl. &lt;br/&gt;6.	Set some sprigs of parsley aside for garnish. Chop the rest of the parsley roughly. Add to bowl.&lt;br/&gt;7.	Add spices. (salt, pepper, paprika, cumin) to bowl.&lt;br/&gt;8.	Thoroughly mix contents of bowl.&lt;br/&gt;9.	Make a shallow dent in center of mixture, add half the flour and eggs into dent. Mix flour and eggs together, then mix with vegetables and spices. Check consistency, will always vary slightly depending on moisture and variation in vegetables.&lt;br/&gt;10.	Repeat step 9 with 2nd half of eggs and flour. Consistency of batter should be wet and sticky, but still easy to form patties from.&lt;br/&gt;a.	To reach this consistency, add more eggs or flour as needed.&lt;br/&gt;11.	Heat rendered duck fat in sauté pan, over medium-high heat. &lt;br/&gt;a.	Test readiness of fat by dropping a small piece into pan. It should sizzle.&lt;br/&gt;12.	Create patties one at a time, dropping them into the oil immediately.&lt;br/&gt;a.	The patties should be nearly submerged. (You can fry with less oil if desired, but result will differ slightly from traditional style levivot. Levivot is a Hanukkah dish, frying in oil is customary in commemoration of the festival of light.)&lt;br/&gt;13.	Fry on medium-high approximately 4 minutes (2 mins. to a side) until golden brown and cooked through. &lt;br/&gt;14.	Remove and drain on paper towels. &lt;br/&gt;15.	Serve with dollops of sour cream and/or applesauce. Garnish with parsley. ENJOY!&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;My companions and I were seated together on the grass as the last rays of light were fading on a Hanukkah eve.  I can still hear the strangely familiar murmur of Hebrew drifting past my ears and the smell of comfort crackling in the pan, its tantalizing scent wafting through the crisp, open air. Most of all, I can recall the feeling of kinship and shared consciousness that abounded within my being.&lt;br/&gt;We were cooking outdoors as backpackers often do, but this makeshift campground felt more like home to me than any fully-equipped kitchen ever had. I live to connect with others, this is my passion. In this case levivot, a tasty, indulgent Israeli comfort food, was my passport. Every time I absorb a new cuisine it opens a window into another world. We had different backgrounds, different cultural rules, but the sharing of food was a place we could meet and appreciate each other more simply. I have found that in any culture, food serves as a gateway to a sanctuary in which communication and cooperation that can be taboo outside the kitchen become second nature. These people, now my family, and the story of their food and customs we shared with each other resonates for me every time I recreate this recipe. It is a ritual in itself. I carry the love that was shared with me and impart it to others Food is a history, telling tales in taste and scent in a way words can never quite convey. This dish nourished me, body, mind, and soul. The physical need for sustenance creates a natural gathering-point for our hunger for spiritual and social nourishment. The people we share our food with become a community, satisfying these needs. Through this simple dish our disparate cultural identities became accessible to one another. We were all worlds away from home that night, and yet were transported to a place I like to think of as the heart of it. Interestingly, levav the root of levivot means heart. Home is where the heart is, and often the best way to the heart is through the stomach.&lt;br/&gt;</description>
      <link>https://journals.worldnomads.com/sustainablefoodie/photos/46439/Israel/Passport-and-Plate-Getting-to-the-heart-of-it</link>
      <category>Travel</category>
      <category>Israel</category>
      <author>sustainablefoodie</author>
      <comments>https://journals.worldnomads.com/sustainablefoodie/photos/46439/Israel/Passport-and-Plate-Getting-to-the-heart-of-it#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/sustainablefoodie/photos/46439/Israel/Passport-and-Plate-Getting-to-the-heart-of-it</guid>
      <pubDate>Fri, 14 Mar 2014 13:59:41 GMT</pubDate>
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