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    <title>Evidence Based Travel</title>
    <description>A short 48 hours after finishing my last day on service as a med student, Matt and I set off for a SE Asian adventure.  The first week is planned, and we have a return flight, but that's about it...wait and see what adventures await us!</description>
    <link>https://journals.worldnomads.com/matt_and_alson/</link>
    <pubDate>Tue, 21 Apr 2026 16:05:52 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>An Amazing Race</title>
      <description>&lt;p&gt;&lt;img src="https://s3.amazonaws.com/aphs.worldnomads.com/matt_and_alson/10387/IMGP2059.jpg"  /&gt;&lt;/p&gt;

&lt;p&gt;Sure, the highlight today should have been the magnificent visit to Angkor Wat, but I'll be the first to admit I was a little obsessed with the filming of a certain, unnamed reality show that airs on Tuesday nights on CBS, that features pairs of people adventuring on a global scavenger hunt.  I think you catch my drift.  I even got filmed helping one of the contestants find her clue and signed my life away to CBS, or at least signed away any shot of royalities from a brief glimpse of fame!  We'll definitely be watching when the new season starts to see if we can spot ourselves in the &amp;quot;travel documentary&amp;quot; that two of the contestants said they were in :) &lt;/p&gt;&lt;p&gt;We arrived in Siem Reap a mere 13 hours after leaving Ho Chi Min City by bus, with a brief stop in Phnomh Penh for a little monsoon and a side of lunch.  We settled in the &amp;quot;popular&amp;quot; guest house to rest up for our big day of temples.&lt;/p&gt;&lt;p&gt;The temples truly are spectacular, and even more so when you think of how they were constructed so long ago.  We had our private tuk-tuk driver taking us around, and we ended the day watching the sunset from top of a hillside temple, the highest point the region.&lt;/p&gt;</description>
      <link>https://journals.worldnomads.com/matt_and_alson/story/18605/Cambodia/An-Amazing-Race</link>
      <category>Travel</category>
      <category>Cambodia</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/story/18605/Cambodia/An-Amazing-Race#comments</comments>
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      <pubDate>Sun, 4 May 2008 23:13:00 GMT</pubDate>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Gallery: wk 2-3 - Vietnam</title>
      <description />
      <link>https://journals.worldnomads.com/matt_and_alson/photos/10409/Vietnam/wk-2-3-Vietnam</link>
      <category>Travel</category>
      <category>Vietnam</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/photos/10409/Vietnam/wk-2-3-Vietnam#comments</comments>
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      <pubDate>Sat, 3 May 2008 23:51:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Hip Hip Hoor-Hue!</title>
      <description />
      <link>https://journals.worldnomads.com/matt_and_alson/story/18541/USA/Hip-Hip-Hoor-Hue</link>
      <category>Travel</category>
      <category>USA</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/story/18541/USA/Hip-Hip-Hoor-Hue#comments</comments>
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      <pubDate>Fri, 2 May 2008 22:57:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    <item>
      <title>Hanoi and surrounds</title>
      <description>After spending a few hot but memorable days in Chiang Mai, we traveled east to
Hanoi.  Our cab ride from the airport provided a great introduction to Vietnam
driving.  Vietnam has driving laws similar to other states, but these laws are
more of a suggestion than hard fast rules.  Swarms of motorbikes mixed with a
few cars and trucks barrel into intersections with blinders on and dance through
cross traffic with their horns blaring, and by miracle or skill everyone comes
out unscathed on the other side.  To throw another variable into Vietnam
driving, pedestrians play a game of chicken as they cross streets. Pedestrians
pick a slow steady pace and step into the street with their fingers crossed as
motorbikes carrying at minimum 2 people (I have seen 4) dodge around them
without hesitation.

After we spent a day trekking about Hanoi seeing a few sights and trudging
through a flooded street after an unusually long downpour, we elected to escape
the huste and bustle of city life and head for Halong Bay.  We booked a 3 day
trip aboard a renovated &amp;quot;Junk&amp;quot; with a few other people from the States and
Europe.  While in Halong Bay, we spent time exploring caves, kayaking, swimming,
and trekking on Cat Ba island.  Those few days allowed use recharge our spirits
before we continued our trip through Vietnam.

We originally planned to work our way South through Vietnam upon returning from
our boat tour in Halong Bay, but we elected to make a quick pause in Hanoi
before taking a night train North to Sapa.  Sapa is located near the
China/Vietnam border in the mountains.  When we arrived at about 8AM in Sapa it
was about 20 degrees celsius, quite a change from the mid 30's to 40's we had
been experiencing in other parts of our trip.  After finding a room overlooking
the valley for about $7, we spent two days hiking to neighboring Hmong villages.
The minority people make their living farming and selling handmade crafts to
tourists.  Their selling tactics are aggressive but done with a smile on their
face, which makes it hard to say &amp;quot;no&amp;quot;.  After our two days in Sapa, we again
took a night train to Hanoi to continue our trip South.  Onward to Hue and Hoi An</description>
      <link>https://journals.worldnomads.com/matt_and_alson/story/18540/Vietnam/Hanoi-and-surrounds</link>
      <category>Travel</category>
      <category>Vietnam</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/story/18540/Vietnam/Hanoi-and-surrounds#comments</comments>
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      <pubDate>Tue, 29 Apr 2008 22:48:00 GMT</pubDate>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Gallery: Week 1 - Thailand</title>
      <description>Bangkok - Chiang Mai</description>
      <link>https://journals.worldnomads.com/matt_and_alson/photos/10233/Thailand/Week-1-Thailand</link>
      <category>Travel</category>
      <category>Thailand</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/photos/10233/Thailand/Week-1-Thailand#comments</comments>
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      <pubDate>Mon, 21 Apr 2008 21:41:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>B. Cereus</title>
      <description>&lt;p&gt;So a brief 18 hours after our outstanding welcome to Thailand, I was welcomed to travel by some sort of fantastic bug (personally thinking it was bacillus cereus if only because it was one of my favorites in first-year micro, and I definitely had reheated rice...&lt;/p&gt;&lt;p&gt;24 hours of glory, that you can ask me about - including a very embarrassing incident in the Bangkok airport on our way to Chiang Mai, again worth the story, probably not good fodder for online posting!  I recooperated in our guest house, while Matt went exploring and in search of Gatorade.  He visited some great Wats, and saw the Emerald buddha, and I half-opened my weary eyes to look at the pics.  &lt;/p&gt;&lt;p&gt;Thankfully, I was recovered within 24 hours, and back to my old self (ie, eating the street food, that probably got me into trouble in the first palce).  We enjoyed a day exploring Chiang Mai on our own, then a day of cooking school, where we learned 6 wonderful dishes...looking forward to sharing some tasty treats when we get home.&lt;/p&gt;&lt;p&gt;We met up with our friend, Chuck, Friday evening and a wonderful weekend with a personal tour guide began.  I first met Chuck in 5th grade at Epiphany, when he was newly arrived in Seattle.  Our paths crossed again in med school - both having taken several years off before heading back to school.  Chuck has a fantastic fellowship in Chiang Mai, and has 10 months in Thailand conducting a few clinical research projects - the coolest of which involve working with people in Northern Thailand, improving their access to medical care.  Having been in the region for 9 months, he was a fantastic host, taking us to amazing eateries in back alleys, where we tried Shan and Burmese food, as well as tradtionally Northern Thai cuisine.  After a jam-packed weekend, we left Chuck, to get a little work done, and we headed on to Hanoi, Vietnam.&lt;/p&gt;</description>
      <link>https://journals.worldnomads.com/matt_and_alson/story/18535/Thailand/B-Cereus</link>
      <category>Travel</category>
      <category>Thailand</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/story/18535/Thailand/B-Cereus#comments</comments>
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      <pubDate>Mon, 21 Apr 2008 21:18:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Happy New Year!</title>
      <description>
After a weary haul across the Pacific, Matt and I found ourselves in the heart of the Songkran festival on Khao San Road.  Songkran, orginally a festival to bathe Buddha images and relics, has turned into the worlds largest water fight, with some talcum powder paste thrown into the mix.  Luckily, we'd been warned, and had our stuff safely secured in Ziplocs, as we were thoroughly soaked by the time we made it through the busy streets to our hotel.  After dropping our things, we braved the streets again, where the party lasted until after midnight, although we pooped out well before then.  After a good night's rest, we were on our way north to Chiang Mai.</description>
      <link>https://journals.worldnomads.com/matt_and_alson/story/18350/Thailand/Happy-New-Year</link>
      <category>Travel</category>
      <category>Thailand</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/story/18350/Thailand/Happy-New-Year#comments</comments>
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      <pubDate>Tue, 15 Apr 2008 19:16:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: The Big Sell</title>
      <description>Pre-trip garage sale</description>
      <link>https://journals.worldnomads.com/matt_and_alson/photos/9917/USA/The-Big-Sell</link>
      <category>Travel</category>
      <category>USA</category>
      <author>matt_and_alson</author>
      <comments>https://journals.worldnomads.com/matt_and_alson/photos/9917/USA/The-Big-Sell#comments</comments>
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      <pubDate>Sat, 12 Apr 2008 18:00:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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