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    <title>Pargo go go</title>
    <description>Pargo go go</description>
    <link>https://journals.worldnomads.com/kellygloca/</link>
    <pubDate>Mon, 13 Apr 2026 03:15:00 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
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      <title>Passport &amp; Plate - Panamanian snapper</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;Fresh snapper&lt;br/&gt;oil&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;1-aquire the freshest pargo, or snapper, available, preferably from the Pacific ocean, near LaBarqueta, Chiriqui provence, Panama.&lt;br/&gt;2-rinse well under cold water.&lt;br/&gt;3-make a series of vertical cuts down the length of the body of the fish, 1/4inch deep.&lt;br/&gt;4-heat oil, enough to fill pan one thirds full--ideally "vegetal" or local vegetable oil, (or lard) in a large fry pan just until oil starts to shimmer.  If you have a thermometer, 350° is ideal.&lt;br/&gt;5- fry for 7 minutes on each side, or until skin appears crispy and fins, gills look translucent.&lt;br/&gt;salt and pepper to taste, serve with Berena, or other local beer.&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;Six glorious months on the beaches of Panama!&lt;br/&gt;Simple living, pure eating, true luxury!</description>
      <link>https://journals.worldnomads.com/kellygloca/photos/53041/Panama/Passport-and-Plate-Panamanian-snapper</link>
      <category>Travel</category>
      <category>Panama</category>
      <author>kellygloca</author>
      <comments>https://journals.worldnomads.com/kellygloca/photos/53041/Panama/Passport-and-Plate-Panamanian-snapper#comments</comments>
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      <pubDate>Wed, 4 Mar 2015 04:41:31 GMT</pubDate>
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