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    <title>Freedom</title>
    <description>Elaine's journey home......</description>
    <link>https://journals.worldnomads.com/freedom-sparkles/</link>
    <pubDate>Mon, 20 Apr 2026 23:14:36 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Photos: Sicily!</title>
      <description>My beautiful garden for 3 weeks!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/22602/Italy/Sicily</link>
      <category>Travel</category>
      <category>Italy</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/22602/Italy/Sicily#comments</comments>
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      <pubDate>Tue, 8 Jun 2010 21:36:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Back in the office!</title>
      <description>Stella's Birthday!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19250/Uganda/Back-in-the-office</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19250/Uganda/Back-in-the-office#comments</comments>
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      <pubDate>Fri, 2 Oct 2009 03:41:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Bwindi National Park GorillaS!!!!!!!</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19249/Uganda/Bwindi-National-Park-GorillaS</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19249/Uganda/Bwindi-National-Park-GorillaS#comments</comments>
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      <pubDate>Fri, 2 Oct 2009 03:02:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Queen Elizabeth National Park!</title>
      <description>My 1st Safari!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19248/Uganda/Queen-Elizabeth-National-Park</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19248/Uganda/Queen-Elizabeth-National-Park#comments</comments>
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      <pubDate>Fri, 2 Oct 2009 01:28:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Kibale National park and the Chimps!</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19247/Uganda/Kibale-National-park-and-the-Chimps</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19247/Uganda/Kibale-National-park-and-the-Chimps#comments</comments>
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      <pubDate>Fri, 2 Oct 2009 01:01:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Mbira Forest on Ginja Road</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19131/Uganda/Mbira-Forest-on-Ginja-Road</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19131/Uganda/Mbira-Forest-on-Ginja-Road#comments</comments>
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      <pubDate>Tue, 22 Sep 2009 05:44:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Rainy Kampala</title>
      <description>The Rains have come at last!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/19129/Uganda/Rainy-Kampala</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/19129/Uganda/Rainy-Kampala#comments</comments>
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      <pubDate>Tue, 22 Sep 2009 04:05:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Namuwongo Community</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18959/Uganda/Namuwongo-Community</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18959/Uganda/Namuwongo-Community#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 08:30:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: new nursery &amp; my new digs...</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18958/Uganda/new-nursery-and-my-new-digs</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18958/Uganda/new-nursery-and-my-new-digs#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 08:18:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Namuwongo and Kampala witha few of the Guest house</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18957/Uganda/Namuwongo-and-Kampala-witha-few-of-the-Guest-house</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18957/Uganda/Namuwongo-and-Kampala-witha-few-of-the-Guest-house#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 07:46:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: HIV Awareness DAy inNamuwongo</title>
      <description />
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18956/Uganda/HIV-Awareness-DAy-inNamuwongo</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18956/Uganda/HIV-Awareness-DAy-inNamuwongo#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 07:33:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Equator and Mpanga forest trip Uganda</title>
      <description>a trip to the forest with Kelli, linsey and Collette witha random stop out of our way to see the equator!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18954/Uganda/Equator-and-Mpanga-forest-trip-Uganda</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18954/Uganda/Equator-and-Mpanga-forest-trip-Uganda#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 07:06:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Around the UHFH Office</title>
      <description>Around teh office.. donation sorting etc </description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18952/Uganda/Around-the-UHFH-Office</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18952/Uganda/Around-the-UHFH-Office#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 06:51:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Rafting The nile in Ginja</title>
      <description>ahhhhhhhhhhhhhhh!!!!!!!!!!! So so Terrified! Yet very safe and highly recommended!</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18950/Uganda/Rafting-The-nile-in-Ginja</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18950/Uganda/Rafting-The-nile-in-Ginja#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 05:37:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Uganda</title>
      <description>the Saturday Reading Club at UHFH Nursery Namawogo, Kampla</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/18949/Uganda/Uganda</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/18949/Uganda/Uganda#comments</comments>
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      <pubDate>Thu, 10 Sep 2009 05:18:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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    <item>
      <title>My first days in Kampala</title>
      <description>
&lt;p&gt;So i'm here at last and i've finally escaped Ireland's clutches! &lt;/p&gt;&lt;p&gt;Africa is not at all what i imagined.  It feels very normal to be here, just like any other trip really.  Its funny i expected to be a but culture shocked when i arrived, but really it feels very familiar.  Things don't get me wrong are very different and the culture is deffo very different.  Not to mention every time you walk down the street, you yelled at &amp;quot;Mazungo, Mazungo, How are you!&amp;quot; which is the same as saying white person white person how are you! Odd, yet now it feels strangely normal.  &lt;/p&gt;&lt;p&gt;I'm staying with the other volunteers in a guest house just up the road from the project, which is cool, cos i immediately have a group of friends out here.  Although i must admit when i first got here, i was feeling really out of all the in jokes etc. But now after my first week, i'm well up on all the in jokes.  The only thing is im completely out numbered, we have 2 Canadians staying in the guest house and now 4 British, so im the only Irish there.  Im actually the only irish volunteer on the project so ill have to work hard at keeping my irishisms....&lt;/p&gt;&lt;p&gt;&lt;br /&gt;The project itself is based in Namawongo on the first street up from the Namawongo Slum, where approximately 7,000 people live in tiny one rooms shacks on the side of a swampland. It is amazing to go down there and to see the extreme poverty and standards of living that these people survive under. I was amazed though that as a group of people they have the most open hearts i have ever come across.  They are so smiley and generous with the tiny things that they have.  And also so house proud of their own tiny little space in the slum.  I went down with one of the local staff from the project to check up on a few of the families of the children that we sponsor. The kids were just playing out among the rubbish and general sewage, it was eye opening to see how my fellow man is living.  It really feels great though to be working with a charity whose cash  and support is going directly to those that need it most.  &lt;/p&gt;&lt;p&gt;UHFH has around 60 children sponsored mostly within our preschool nursery at the office and some in a local school.  All of these kids come from the slum itself and most family are refugees or have been displaced from other areas of Uganda. So in the morning when the kids are in, the place is like a zoo and i must admit being used to the quiet of KPMG, this is very differnt! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;Ive also had my first trip on a motorbike here. In Kampala they have boda's instread of taxi's that you get around the city! Needless to say its deffo an &amp;quot;experience&amp;quot;  But in truth im loving it. Even if every time i get on i am praying to archangel michael and his gang to keep me safe as the boda, sppeds through the dirt roads and the traffic. I hope to have pictures up online soon...&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;chat to you all soon&lt;/p&gt;&lt;p&gt;El :)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p /&gt;&lt;p /&gt;</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/story/33647/Uganda/My-first-days-in-Kampala</link>
      <category>Travel</category>
      <category>Uganda</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/story/33647/Uganda/My-first-days-in-Kampala#comments</comments>
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      <pubDate>Thu, 23 Jul 2009 00:51:00 GMT</pubDate>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Gallery: Vancouver 2</title>
      <description>i swear im leaving soon...</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/15977/Canada/Vancouver-2</link>
      <category>Travel</category>
      <category>Canada</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/15977/Canada/Vancouver-2#comments</comments>
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      <pubDate>Mon, 16 Feb 2009 14:49:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Big Island</title>
      <description>the best yet....</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/15478/United-States-Outlying-Islands/Big-Island</link>
      <category>Travel</category>
      <category>United States Outlying Islands</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/15478/United-States-Outlying-Islands/Big-Island#comments</comments>
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      <pubDate>Wed, 21 Jan 2009 08:16:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Vancouver</title>
      <description>The Fog and sun</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/15454/Canada/Vancouver</link>
      <category>Travel</category>
      <category>Canada</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/15454/Canada/Vancouver#comments</comments>
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      <pubDate>Tue, 20 Jan 2009 17:44:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Gallery: Maui</title>
      <description>Hawaii</description>
      <link>https://journals.worldnomads.com/freedom-sparkles/photos/15453/United-States-Outlying-Islands/Maui</link>
      <category>Travel</category>
      <category>United States Outlying Islands</category>
      <author>freedom-sparkles</author>
      <comments>https://journals.worldnomads.com/freedom-sparkles/photos/15453/United-States-Outlying-Islands/Maui#comments</comments>
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      <pubDate>Tue, 20 Jan 2009 17:42:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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