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    <title>Ashe-O-Leng</title>
    <description>Ashe-O-Leng</description>
    <link>https://journals.worldnomads.com/evaparrell/</link>
    <pubDate>Mon, 13 Apr 2026 23:21:59 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Passport &amp; Plate - Shai</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;– 2 cups Whole Milk&lt;br/&gt;&lt;br/&gt;-4 Kenyan Tea bags or Loose Tea&lt;br/&gt;&lt;br/&gt;-2 tbls Cane Sugar&lt;br/&gt;&lt;br/&gt;- 1 cup Water&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;Step one: bring water to a boil, add tea bags and simmer for 3-5 minutes.&lt;br/&gt;Step two: Add milk and cook until frothy&lt;br/&gt;Step three: Turn down heat and add sugar, stir until combined&lt;br/&gt;Step four:  remove tea bags or strain tealeaves&lt;br/&gt;Step five: Serve and enjoy!&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;When I think of Kenya I think of shai. Shai is so much more than just tea. It is warmth, community, family, &lt;br/&gt;&lt;br/&gt;acceptance, and love. It is sweet, warm and creamy - one of the most comforting combinations. &lt;br/&gt;&lt;br/&gt;Shai confused me at first. When spoken it sounds almost the same as chai, the spicy tea I am accustomed to drinking &lt;br/&gt;&lt;br/&gt;here in Canada.  But when I sat down in a traditional Maasai home, cuddled up next to a slowly burning fire to have &lt;br/&gt;&lt;br/&gt;my first glass of shai, I was surprised to sip a tea that was not chai at all. It was simply a small amount of water &lt;br/&gt;&lt;br/&gt;boiled with plain Kenyan tea leaves.  Once the water was boiled and the tea had transformed the water into a strong &lt;br/&gt;&lt;br/&gt;dark liquid, a large bowl of fresh whole milk is added to the boiling liquid, cooking until frothy and smooth. The &lt;br/&gt;&lt;br/&gt;final and most important  part of  this shai is the sugar.  Not just a little bit of sugar – a lot of sugar. The food eaten &lt;br/&gt;&lt;br/&gt;by the Maasai  in Loodariak includes almost no sugar; it is only in shai that they consume sugar.  This drink is had at &lt;br/&gt;&lt;br/&gt;breakfast, mid-day, after dinner, when guests come over -  there is never an occasion that doesn’t call for shai.&lt;br/&gt;&lt;br/&gt;Shai and milk go hand in hand for  the Maasai.  The community’s lifestyle revolves around  raising cows and &lt;br/&gt;&lt;br/&gt;livestock.  Fresh milk is their backbone  and they  support their families with it. Children often go to school with &lt;br/&gt;&lt;br/&gt;nothing more than a belly full of milk and shai that their mothers got moments before from their cows and goats as &lt;br/&gt;&lt;br/&gt;the sun rose that morning.&lt;br/&gt;&lt;br/&gt;Shai is a beautiful tradition and one that constantly brings me back to the incredible time I spent in Loodariak, &lt;br/&gt;&lt;br/&gt;Kenya.</description>
      <link>https://journals.worldnomads.com/evaparrell/photos/53328/Kenya/Passport-and-Plate-Shai</link>
      <category>Travel</category>
      <category>Kenya</category>
      <author>evaparrell</author>
      <comments>https://journals.worldnomads.com/evaparrell/photos/53328/Kenya/Passport-and-Plate-Shai#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/evaparrell/photos/53328/Kenya/Passport-and-Plate-Shai</guid>
      <pubDate>Fri, 6 Mar 2015 06:59:47 GMT</pubDate>
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