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    <title>Stories from the South Pacific </title>
    <description>Stories from the South Pacific </description>
    <link>https://journals.worldnomads.com/charlotteemmaconnell/</link>
    <pubDate>Sat, 4 Apr 2026 08:31:39 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Photos: Kava will put hairs on your chest</title>
      <description>My attempt at drinking Kava</description>
      <link>https://journals.worldnomads.com/charlotteemmaconnell/photos/33280/Vanuatu/Kava-will-put-hairs-on-your-chest</link>
      <category>Travel</category>
      <category>Vanuatu</category>
      <author>charlotteemmaconnell</author>
      <comments>https://journals.worldnomads.com/charlotteemmaconnell/photos/33280/Vanuatu/Kava-will-put-hairs-on-your-chest#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/charlotteemmaconnell/photos/33280/Vanuatu/Kava-will-put-hairs-on-your-chest</guid>
      <pubDate>Thu, 8 Mar 2012 09:55:00 GMT</pubDate>
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    <item>
      <title>To kava or not to kava</title>
      <description>&lt;p&gt;
 
  &lt;/p&gt;&lt;p class="MsoNormal"&gt;After arriving in Vanuatu it won't take long before you see,
hear and taste kava. Taxi drivers will often ask you around three questions
'Where are you from?', 'Are you married?' and then of course 'Do you drink kava?'.
For as long as Europeans have been harvesting grapes and drinking wine, so to
have the pacific islanders been grinding up the root of this plant and enjoying
the narcotic effects of Kava. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Kava is consumed throughout the pacific island cultures in Polynesia,
Melanesia and Micronesia. In the Melanesian island nation of Vanuatu, kava was
traditionally a ceremonial drink, only chiefs and respected men were allowed to
drink the intoxicating liquid. Often if chiefs were arguing or there was some
dispute to settle, kava would be served and its relaxing effects would help
facilitate reconciliation. Since the country became independent, in 1980,
drinking kava grew in popularity from ceremonial drink to today where it is the
beverage of choice &lt;span&gt; &lt;/span&gt;to end a working day
with. Every day on almost every corner around 4.30pm onwards there is a kava
bar or nakamal, which is a chief's meeting place, serving kava to locals,
expats and tourists alike. The sedative drink is a great way to unwind and
socialise. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Being a person who likes to try new things and believes in
the philosophy of 'when in Rome...' I was eager to try kava from the moment I
landed in Vanuatu. I had no idea what to expect so I recommend you go with
someone who knows what they're doing, because there are some kava etiquette
rules that should be observed. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Kava is not to be mistaken for beer or wine in the method of
which it is consumed. Do not, I repeat do not sip kava, think of it as a large
Tequila shot. Get in down as fast as you can it is not a flavour you would like
savour. &lt;span&gt; &lt;/span&gt;&lt;span&gt; &lt;/span&gt;Also, the vessel in which kava is presented is
a little unusual, it is served in shells.&lt;span&gt; 
&lt;/span&gt;Whether that be a half coconut shell or a small bowl it is always
referred to as a shell. They come in different sizes according to the cost. The
most common sizes are the 50vt, 100vt, 150vt and 200vt shell. You don't often
drink kava alone, when you go to the bar to buy a shell it is polite to ask
around 'Whose up for a shell?'. And the best part about drinking kava is,
shouting a round to your new found friends will only set you back a few
dollars. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;When the green murky liquid is poured into your shell be sure
to grab a glass of water, juice or soft drink as a chaser. There is often an
area designated to drinking kava, where you stand with your back to everyone
and guzzle down the liquid as fast as you can, quickly followed by some
spitting and gargling of your chosen chaser. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;The taste of kava is a much discussed topic and can be a
good conversation starter. It is somewhere between cucumber juice, pepper, clove
oil , a wheatgrass shot and a pinch of dirt. It kind of reminds me of that
taste you get in your mouth when you fall face first in a field of grass and
dirt, its earthy and it makes you feel tough for trying it. Once the concoction
enters your mouth your tongue will usually go a little numb and your face will
involuntarily appear like a cat's bottom. Hence the need to stand with your
back to everyone while you drink it. After the initial 'why on earth would
anyone drink this awful bin-juice like substance' &lt;span&gt; &lt;/span&gt;you'll &lt;span&gt; &lt;/span&gt;feel a wave of euphoria wash over you as your
muscles relax and your mind slows to a meditative state. &lt;/p&gt;

&lt;p class="MsoNormal"&gt; &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Kava can affect everyone differently so after a shell, sit
quietly and talk amongst your new friends and it may be another hour or so
before you have your next shell. The story sharing aspect of drinking kava is
as important as the drinking. In Vanuatu, people are very generous and will
offer you food, water, shelter and they only thing they ask in return; is a
good story. In Bislama, the native language of Vanuatu, the sharing or stories
is called 'storian' and it is an integral part of the culture. So sit back,
relax and enjoy the good old fashioned story telling that takes place over kava.
&lt;/p&gt;

&lt;p class="MsoNormal"&gt;There are also different degrees of strength in kava which
is usually attributed to where the plant has been grown and how it has been
prepared. The kava on the islands of Malekula is known to be some of the
strongest of the&lt;span&gt;  &lt;/span&gt;Vanuatu islands. It is
mostly stone-ground kava. The roots are ground up with stone, the juice is
strained for pulp, a little water is added and then it is served. The first
time I tried kava on Malekula, I was mesmerised by the stone grinding process.
The young man grinding up the root was working up quite a sweat and once he was
happy with his work, he added some water to the mix, took off his shirt and
used it to &lt;span&gt; &lt;/span&gt;strain out the pulp. Despite
what you would think, the mix of sweaty shirt and freshly ground kava was
brilliant, the best I've had. On Santo the kava is mostly machine kava which is
prepared by cutting up the roots into small cubes and mixing it through a hand
wound meat grinder, don't worry the grinder is primarily for kava not meat. Sometimes
you can taste the metal in this style of kava but again you don't drink kava
for the taste. In Tanna, kava was traditionally prepared by young boys chewing
the root in their mouths and spitting it into a bowl. &lt;span&gt; &lt;/span&gt;Lucky for me, woman are not allowed to drink
this regurgitated-penguin-style kava on Tanna, but I hear it is very good. In
Vila they mostly serve dried kava mixed with water as there isn't many kava
crops on the island of Efate. The strength of dried kava is purely dependant on
the kava bar serving you, it can be very strong or quite weak and this will
differ from day to day. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Be mindful that kava bars are not a loud venues with
dancing, flashing lights and people yelling at each other to be heard over &lt;span&gt; &lt;/span&gt;blasting pop music. Kava bars are dimly lit,
if lit at all, places where people sit and speak in soft tones. While you won't
hear gregarious laughter or rambunctious squeals you will be overcome by the
cacophony of spitting, grunting and general nasal noises.&lt;span&gt;  &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt; &lt;/span&gt;In Vanuatu, unlike
other pacific islands that love kava, after people consume kava quite a bit of
spitting ensues. People will spit directly onto the ground so always be mindful
of where you step and it is best not to put your bag down. In fact, if you drop
something on the ground, leave it. There is no 3 second rule here, chances are
whatever you have dropped is now glued to the ground with someone's mucous
infused spit never to be seen of touched again. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;While there are not many conclusive medical studies on kava
most of the information you'll find is anecdotal. It is said to cause weight
loss as it can cause a lack of appetite. It is also said that overuse and
abuse&lt;span&gt;  &lt;/span&gt;can cause scaly skin and liver
damage but this could also be contributed to the poor diets and malnutrition
often found in the South Pacific.&lt;span&gt;  &lt;/span&gt;It is
has been safely consumed in the Pacific for around 3,000 years and will
continue to be. &lt;span&gt; &lt;/span&gt;Give it a try and feel
the effects for yourself. &lt;/p&gt;

&lt;p class="MsoNormal"&gt; &lt;/p&gt;

&lt;p class="MsoNormal"&gt; &lt;/p&gt;</description>
      <link>https://journals.worldnomads.com/charlotteemmaconnell/story/83615/Vanuatu/To-kava-or-not-to-kava</link>
      <category>Travel</category>
      <category>Vanuatu</category>
      <author>charlotteemmaconnell</author>
      <comments>https://journals.worldnomads.com/charlotteemmaconnell/story/83615/Vanuatu/To-kava-or-not-to-kava#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/charlotteemmaconnell/story/83615/Vanuatu/To-kava-or-not-to-kava</guid>
      <pubDate>Thu, 8 Mar 2012 09:50:00 GMT</pubDate>
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    </item>
    <item>
      <title>Photos: Malekula Island</title>
      <description />
      <link>https://journals.worldnomads.com/charlotteemmaconnell/photos/33274/Vanuatu/Malekula-Island</link>
      <category>Travel</category>
      <category>Vanuatu</category>
      <author>charlotteemmaconnell</author>
      <comments>https://journals.worldnomads.com/charlotteemmaconnell/photos/33274/Vanuatu/Malekula-Island#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/charlotteemmaconnell/photos/33274/Vanuatu/Malekula-Island</guid>
      <pubDate>Wed, 7 Mar 2012 16:19:00 GMT</pubDate>
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    </item>
    <item>
      <title>Malekula Island of custom, cannibalism, culture and beautiful smiles</title>
      <description>
&lt;p&gt;
 
  &lt;/p&gt;&lt;p class="MsoNormal"&gt;From the moment you land on Malekula Island in Vanuatu you
know you're in for an experience. The airport has no roof, no lights, no
running water and no worries. The waiting lounge is the shaded area of a large
tree on the ocean shore. &lt;/p&gt;&lt;p class="MsoNormal" /&gt;&lt;p class="MsoNormal"&gt;It's a short bumpy ride to our seaside bungalow, Amel Toro,
owned by Rona who with 20 or so brothers and sisters has plenty of stories to
share about her homeland.&lt;/p&gt;

&lt;p class="MsoNormal"&gt;As the sun is setting and the water turns a steely blue we
spot a couple of turtles pop their heads up to greet us. We grab the
traditional dug-out canoe, on offer for guests, and paddle out to catch another
glimpse of our marine neighbour. Once we leave the shore, it's the view back to
the island that captures our attention. Kids are splashing and playing around,
dads are fishing and big mammas in colourful island dresses are washing
clothes. All waves and smiles as they call out 'Hello Missus'. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;Amel Toro also has a French influenced restaurant which
expats have claimed has the best 'kaekae' food in Vanuatu, and they're not
wrong. A spicy green papaya salad is followed by a delicious filet of steak
served with fried wild yam in a crispy batter. It is mouth watering. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;In the morning we travel by truck to Rano village in North
East Malekula to see the custom dance of the Small Nambas tribe. There are two &lt;span&gt;primary
cultural groups on the island: Small Nambas and Big Nambas, &lt;/span&gt;&lt;span&gt;originating from
the size of the men’s &lt;i&gt;nambas&lt;/i&gt; (penis sheath)&lt;/span&gt;&lt;span&gt;.&lt;/span&gt; Our
tour guide Veronique explains to us in perfect English, as well as French, the&lt;span&gt; traditional
customs of her tribe. &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&amp;quot;Before
we started dancing for tourists, we hid like coconuts, we were shy and kept all
the goodness hidden inside. But now we are open, we know how to show our best
side and we're proud.&amp;quot;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;The
pride is evident in the faces of each of the Rano custom dance group's faces.
Veronique's eyes light up as she explains the spiritual significance of each
dance. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;As
you watch the men and women dressed only in paint, leaves and woven palms you're
transported back to a world of movement, music, dance and deep spiritual
connection to each other and the land. Each movement, each drum beat has a
meaning: preparing warriors for battle, celebrating victory or blessing a
marriage. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;After the dancers have finished, Veronique leads us to the coral covered
shoreline to show us the traditional kitchen where everything has come from
either the land or sea. Our plates are large leaves, our drinking water is
delivered in bamboo cups and our food is prepared with stones and shells. As we
try our hand at the incredibly laborious making of laplap (ground taro mixed
with grated coconut and water) I worry that we'll be here until nightfall with
empty stomachs at the rate we're progressing. Veronique then hands us our leaf
plates and brings over our pre-prepared laplap steamed in bamboo stalks and soaked
in fresh coconut milk. It's good and we're grateful. &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Veronique's village is one of many in Malampa who are proud
to share their ancestral way of life and her father, Chief Amedee, runs a
custom school to ensure the knowledge of their ancestors are passed down for
generations to come. &lt;span&gt; &lt;/span&gt;&lt;span&gt;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;It's hard to find a glass of wine in Malekula but not a kava
bar also known as a nakamal. And the kava here is amongst the best on the
islands. Kava is a sedative drink made from the root of a plant and is heavily
steeped in Melanesian&lt;span&gt;  &lt;/span&gt;culture, it is the
customary 'after-work' drink in Vanuatu. Women aren't usually allowed to drink
it but we're offered a half coconut shell filled with the murky greenish grey
liquid and it's worth a try. Tasting something of a mixture between dirty
cucumber juice and fermented lettuce milkshake Kava is not something to sip
slowly. The effects are quite relaxing and it makes for a great conversation
starter with the locals. &lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;Malekula is the island known for being the site of the last
acknowledged victim of cannibalism in 1969. Rather than shying away from this
fact, the Department of Tourism is embracing Malekula's reputation and
marketing it as the islands of cannibalism and custom.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;The push for tourism has awakened and revitalised custom life for many
tribes in Malekula. Elders who were once ashamed of their cannibalistic
forefathers now take you to the old cannibal sites scattered with human bones
and share stories unabashed. We listened to the elders with anticipation and fascination
of a culture so far removed from our own. &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;Unlike the Port Vila resorts or the dive tours of Santo, there are no
expatriate run tourism businesses in Malekula. It doesn't feel like the
quasi-cultural experience you get at well established tourism posts, such as a
temple visit in Bali surrounded by hundreds of other Australians tourists. This
is the real Vanuatu. The people you interact with here are the custom land
owners, the original inhabitants. The money you spend in Malekula goes to the
people in Malekula to improve their livelihoods and provide funds for their
children's education. You get a real sense that your part of a community here,
you're not the outsider but more like a guest and at the end of your stay
you'll leave as a friend. &lt;/span&gt;&lt;/p&gt;



&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span&gt;How to get there: &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;Virgin and Air Vanuatu fly to Vanuatu daily from Australia &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;There are daily flights with Air Vanuatu from Santo and Port Vila to
Malekula and there is also the Big Sista Ferry which travels between the ports
once a week.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span&gt;What to bring:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst"&gt;&lt;span&gt;&lt;span&gt;·&lt;span&gt;        
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Camera &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle"&gt;&lt;span&gt;&lt;span&gt;·&lt;span&gt;        
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Mosquito repellent and possibly anti-malarial drugs - there is some
incidence of malaria&lt;span&gt;  &lt;/span&gt;in Malekula&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle"&gt;&lt;span&gt;&lt;span&gt;·&lt;span&gt;        
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Modest clothing - Best advice here is to avoid tight clothing, cover
your shoulders and wear skirts or pants long enough to cover your knees. &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle"&gt;&lt;span&gt;&lt;span&gt;·&lt;span&gt;        
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Cards or a gameboard or ball- a great way to interact with the local
kids is to play a game with them and then leave it behind as a gift.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle"&gt;&lt;span&gt;&lt;span&gt;·&lt;span&gt;        
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;Don't really need your phone or laptop - most of the time in Malekula we
didn't have phone reception or internet access but we did have an abundance of
friendly people willing to storian (share stories) with you.&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast"&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;b&gt;&lt;span&gt;Information about
Malekula &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;Shaped like a sitting dog&lt;/span&gt;&lt;span&gt;, Malekula is the second largest island of
Vanuatu and the most diverse, culturally and linguistically, with over thirty
distinct languages spoken, and some of the best custom dances come from the
island. &lt;br /&gt;
&lt;br /&gt;
The interior of Malekula is mountainous and forest-covered with good walking
and bird watching. There are old cannibal sites hidden in the bush on north
Malekula and an estimated population of about 25,000 on the coastal areas and
around 1,500 in the rugged interior. The villagers are exceptionally friendly
and enjoy sharing their proud cultural heritage with visitors. &lt;br /&gt;
&lt;br /&gt;
Neighbouring islands such as Maskelynes and other small offshore islands along
the east coast of Malekula have sand beaches and coral reefs with amazing snorkelling
and diving.&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://journals.worldnomads.com/charlotteemmaconnell/story/83582/Vanuatu/Malekula-Island-of-custom-cannibalism-culture-and-beautiful-smiles</link>
      <category>Travel</category>
      <category>Vanuatu</category>
      <author>charlotteemmaconnell</author>
      <comments>https://journals.worldnomads.com/charlotteemmaconnell/story/83582/Vanuatu/Malekula-Island-of-custom-cannibalism-culture-and-beautiful-smiles#comments</comments>
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      <pubDate>Wed, 7 Mar 2012 16:14:00 GMT</pubDate>
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