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    <title>Over 7 Seas</title>
    <description>Over 7 Seas</description>
    <link>https://journals.worldnomads.com/birgit_75/</link>
    <pubDate>Wed, 22 Apr 2026 19:10:31 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Beginnings, middlings and endings</title>
      <description>&lt;p&gt;&lt;img src="https://s3.amazonaws.com/aphs.worldnomads.com/birgit_75/35368/DSC_3291.jpg"  alt="When small and Large change roles / Golden Gate Bridge tamed by my fingers" /&gt;&lt;/p&gt;
&lt;p class="separator"&gt;The journey is starting to feel increasingly real... I have just purchased my travel insurance.&lt;/p&gt;
&lt;p class="separator"&gt;So another beginning is just around the corner..&lt;/p&gt;
&lt;p class="separator"&gt;Soon I shall touch Golden Gate Bridge and cycle from Mission to Dolores Park for a morning Yoga Practice. (Oh how optimistic.. will I really do this in the foggy, chilly San Francisco, still sleepy pre-sunrise, mornings? - well.. Why not? But I may look out for some thermals to help the internal fires firing up on the way to the park. Curiously I can already picture the post practice juice in the nearby Cafe so much easier than the practice itself, now why would that be..??)&lt;/p&gt;
&lt;p class="separator"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="separator"&gt;Then what about middles and endings? Well I will save this for another more reflective time. Until soon my new friends. Stay warm or cool depending on where you are.&lt;/p&gt;
&lt;p class="separator"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="separator"&gt;Over the 7 wild seas..&lt;/p&gt;
&lt;p class="separator"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="separator"&gt;&amp;nbsp;&lt;/p&gt;</description>
      <link>https://journals.worldnomads.com/birgit_75/story/91419/United-Kingdom/Beginnings-middlings-and-endings</link>
      <category>Travel</category>
      <category>United Kingdom</category>
      <author>birgit_75</author>
      <comments>https://journals.worldnomads.com/birgit_75/story/91419/United-Kingdom/Beginnings-middlings-and-endings#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/birgit_75/story/91419/United-Kingdom/Beginnings-middlings-and-endings</guid>
      <pubDate>Mon, 22 Oct 2012 08:49:00 GMT</pubDate>
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