<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Beet This!</title>
    <description>Beet This!</description>
    <link>https://journals.worldnomads.com/beetburgers/</link>
    <pubDate>Tue, 21 Apr 2026 00:28:09 GMT</pubDate>
    <generator>World Nomads Adventures</generator>
    <item>
      <title>Photos: Passport &amp; Plate - Bean and Beet Burgers on Sweet Potato Buns</title>
      <description>&lt;b&gt;Ingredients&lt;/b&gt;&lt;br/&gt;Tomato Jam&lt;br/&gt;&lt;br/&gt;7 tomatoes, preferably field&lt;br/&gt;1 cup of white sugar&lt;br/&gt;2 tbsp freshly squeezed lime juice&lt;br/&gt;1 tbsp grated ginger&lt;br/&gt;1 tsp cumin  &lt;br/&gt;¼ tsp cinnamon&lt;br/&gt;1/8 tsp ground cloves&lt;br/&gt;1 tsp salt&lt;br/&gt;1 finely chopped jalapeno&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Sweet Potato Buns&lt;br/&gt;&lt;br/&gt;1 large sweet potato &lt;br/&gt;¾ cup of hot milk &lt;br/&gt;4 tbsp of melted butter&lt;br/&gt;1 (8 g) pkg of active dry yeast &lt;br/&gt;6 cups of flour&lt;br/&gt;2 tsp salt&lt;br/&gt;3 tbsp melted honey&lt;br/&gt;1 egg&lt;br/&gt;2 tbsp melted butter for brushing on the buns&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Beet and Black Bean Burgers&lt;br/&gt;&lt;br/&gt;2 beets, roasted and shredded&lt;br/&gt;1 onion, diced&lt;br/&gt;2 tbsp cider vinegar&lt;br/&gt;1 can of Romano beans&lt;br/&gt;½ can black beans&lt;br/&gt;1 cup brown rice&lt;br/&gt;1/4 cup rolled oats&lt;br/&gt;¼ cup chopped dates (I used coconut rolled dates)&lt;br/&gt;1 tbsp olive oil&lt;br/&gt;2 tsp Dijon mustard&lt;br/&gt;½ tsp coriander&lt;br/&gt;1 egg&lt;br/&gt;1 tbsp smoked paprika&lt;br/&gt;1 tsp cumin&lt;br/&gt;½ tsp thyme&lt;br/&gt;salt and pepper to taste&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;How to prepare this recipe&lt;/b&gt;&lt;br/&gt;Roast potato in a 400 degree oven for 50 mins. Peel and mash potato with butter and hot milk.&lt;br/&gt;&lt;br/&gt;Dissolve yeast in ¼ cup of warm water.  Let sit for 10 mins.  &lt;br/&gt;&lt;br/&gt;Mix flour and salt.  Add potato, yeast, melted honey and egg to dry ingredients.   Mix and knead for 10 – 12 mins., adding more flour as necessary. Shape into a ball, cover with plastic wrap and let rest for 20 mins.&lt;br/&gt;&lt;br/&gt;Grease a 9 x 13 inch baking dish.  Divide dough into 12 balls.  Place in dish, cover and let rise for 45 mins. &lt;br/&gt;&lt;br/&gt;Bake in a 350 degree oven for 20 – 25 mins. Remove and  brush buns with melted butter.&lt;br/&gt;&lt;br/&gt;Tomato Jam&lt;br/&gt;Slice tops off the tomatoes, and squeeze out seeds.  Finely dice tomatoes and place in a saucepan.  Add sugar, lime juice, ginger, cumin, cinnamon, cloves, salt and jalapeno.  Mix together, and bring to a boil.&lt;br/&gt;&lt;br/&gt;Simmer for one hour, or until thick and jammy.&lt;br/&gt;&lt;br/&gt;Beet and Bean Burgers&lt;br/&gt;Wrap beets in foil and roast in a 400 degree oven for 1 hour.  &lt;br/&gt;&lt;br/&gt;Bring a large pot of water to a boil, salt generously and add rice.  Reduce to a simmer and cook for 35 - 40 mins.  Drain and set aside.&lt;br/&gt;&lt;br/&gt;Heat olive oil in a pan over med-high heat, add diced onion and cook until  brown, 10 mins.  Add cider vinegar and simmer until evaporated.  Set aside. &lt;br/&gt;Process oats in a food processor to a fine flour.  Add dates and drained and rinsed romano beans.  Process until beans are roughly chopped - 8 to 10 seconds.  Transfer to a mixing bowl.  Add the half can of drained, rinsed black beans.   &lt;br/&gt;&lt;br/&gt;Remove skin from beets,  shred beets and place in colander to drain.  Transfer beets, rice, and onions to bean mixture.  Add remaining ingredients and mix.  Shape into 6 -8 patties.  Cook burgers in a cast iron skillet over high heat in a few tbsp. of vegetable oil.  Cook for 2 mins. on one side, then flip.  Cook for another 2 mins., and then cover the pan and cook for four more mins, until burgers are hot inside.  Add a slice of cheese in the last minute of cooking.  &lt;br/&gt;&lt;br/&gt;Garnish with spinach, mayonnaise, and tomato jam.&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;b&gt;The story behind this recipe&lt;/b&gt;&lt;br/&gt;In Paris - smoked fish on still-warm baguette, and escargot swimming in butter.  In Cuba, I rode to a local paladar, where I noshed on hot lobster and delectable Moros y Cristianos – black beans and rice.&lt;br/&gt;	&lt;br/&gt;I feasted on sauerkraut, Weisswurst and sweet mustard, and pan-fried potatoes in the Bavarian Alps.&lt;br/&gt;	&lt;br/&gt;I can go on, you know.&lt;br/&gt;  &lt;br/&gt;Deliciously drippy beachside gyros in Greece.  Deep-fried oysters and a sparkly Gewurtztraminer in Vancouver.  Luscious tuna and sweet corn sandwiches from a London food stall. &lt;br/&gt;&lt;br/&gt;Quebec’s Tarte au Sucre and poutine with cheese curds so fresh that they squeaked.  Crisp pork dumplings and cold-busting hot and sour soup in Toronto’s Chinatown.&lt;br/&gt;&lt;br/&gt;I love to eat.  &lt;br/&gt;&lt;br/&gt;Recently I was working in the library when my stomach started to gurgle.  I needed food and fast.  As I jammed things into my tote bag, a card fell out of a book.  Ah.  The village’s new resto.  Very conveniently located directly across the street.  &lt;br/&gt;&lt;br/&gt;The lunch menu included a MUST TRY – the OMG Burger.  &lt;br/&gt;&lt;br/&gt;The owner smiled.  “It’s the best burger you’ll ever eat.  A veggie burger, with spicy tomato jam, cheddar, aioli, and spinach on a potato and leek bun."&lt;br/&gt;&lt;br/&gt;It sounded divine; I ordered.  &lt;br/&gt;	&lt;br/&gt;I dug in, and finished the burger in about a minute flat.  &lt;br/&gt;	&lt;br/&gt;“This really is the best burger!” I exclaimed in between mouthfuls.  &lt;br/&gt;	&lt;br/&gt;I told my family about it, I told my neighbours, I told the world on social media.  I even sent a Facebook message to the restaurant, begging for the recipe.  I received this droll response, “So glad you liked it.  But the recipe dies with me lol!”  &lt;br/&gt;&lt;br/&gt;I didn’t recreate that burger, but I did try.  I came up with a pretty, pink burger that my friends and family gushed over.  It tastes like a summer's day.  &lt;br/&gt;	&lt;br/&gt;Did I tell you that it’s scrumptious?  That it’s beautiful?  &lt;br/&gt;&lt;br/&gt;I have pretty much eaten my way almost across the globe, and the best burger EVER is located a mere five minute walk from my home.  Sometimes, you don’t have to go far to find the best fare.</description>
      <link>https://journals.worldnomads.com/beetburgers/photos/53534/Canada/Passport-and-Plate-Bean-and-Beet-Burgers-on-Sweet-Potato-Buns</link>
      <category>Travel</category>
      <category>Canada</category>
      <author>beetburgers</author>
      <comments>https://journals.worldnomads.com/beetburgers/photos/53534/Canada/Passport-and-Plate-Bean-and-Beet-Burgers-on-Sweet-Potato-Buns#comments</comments>
      <guid isPermaLink="true">https://journals.worldnomads.com/beetburgers/photos/53534/Canada/Passport-and-Plate-Bean-and-Beet-Burgers-on-Sweet-Potato-Buns</guid>
      <pubDate>Fri, 6 Mar 2015 14:06:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
    </item>
  </channel>
</rss>