Vegetarian Experience https://journals.worldnomads.com/agnesjourney/ Wed, 15 Apr 2026 06:26:54 GMT World Nomads Adventures <b>Ingredients</b><br/>Dried soya mince 1 2/3 cup<br/>Hot water or stock 2 2/3 cup<br/>Onion 1<br/>Carrots 2<br/>Courgette 1<br/>Eggs 2<br/>Flour / a few tablespoons<br/>Salt+pepper<br/>Red chilli flakes<br/>Curry powder<br/>Smoked paprika<p>&nbsp;</p><b>How to prepare this recipe</b><br/>Soak the soya mince in the hot water or stock<br/>Finely chop the onion, grate the carrots and the courgette <br/>Fry the onion and the spices for two minutes<br/>Add carrots and courgette and fry until soft<br/>Mix the veggies with the soaked soya mince <br/>Add eggs, one at a time and mix well<br/>Add some flour and mix well<br/>Heat some olive oil in a frying pan<br/>Spoon the soya mixture into the pan and fry until golden brown, then flip<p>&nbsp;</p><b>The story behind this recipe</b><br/>I recently became vegetarian and wanted to experiment with new things, so I bought a bag of soya mince and wasn't sure what to do with it, so I experimented and tried out a few different recipes and this one was my favourite. I remember my mum making something simmilar out of oats when I was little so I just improvised and created another recipe using soya https://journals.worldnomads.com/agnesjourney/photos/53099/Lithuania/Passport-and-Plate-Soya-cutlets Travel Lithuania agnesjourney https://journals.worldnomads.com/agnesjourney/photos/53099/Lithuania/Passport-and-Plate-Soya-cutlets#comments https://journals.worldnomads.com/agnesjourney/photos/53099/Lithuania/Passport-and-Plate-Soya-cutlets Wed, 4 Mar 2015 22:59:48 GMT 0